Certified Performance Coach

Email: cami@mclarencoaching.com    /    Call: (916) 747-3660

Taking the Lead

Taking the Lead

What does it mean to be a leader? In their book The Art of the Possibility, Rosamund and Benjamin Zander describe a concept that he calls “leading from any chair”.  Benjamin Zander is a conductor, and The Art of Possibility is a book of leadership principles for...

Self-Care: The People in Your Head

Note:  In my ongoing series on COVID self-care (see Taking the Stairs and Now More Than Ever), I am addressing an element of self-care that is often overlooked.  Scroll to the bottom to find out where you can learn more about all things self-care....

Taking the Stairs

Friday was a good day. Living in Northern California, I have been waiting for clear air (or at least not “unhealthy” air) so I could go outside again. Specifically, my spin studio closed in the last round of gym closures and then, innovatively, took all their bikes up...

Self-Care – Now, More Than Ever

Today I am fasting. Why? I recently learned about a process called autophagy. This is the process by which the body cleans out toxic and non-useful cells. It supports healthy aging and can be a way to prevent cancer. It is supported by fasting. ...

The power of coaching. The power of people.

If we did all the things we are capable of, we would literally astound ourselves.”  –Thomas Edison I fell into coaching.  It was an accident.  Or so I thought.  Once here I had that experience so many people talk about – I found my calling.  I find...